鸡胸发柴、没味道?我这样做又滑又嫩,味道鲜美,吃过的都说好
香菇和鸡肉是经典搭配之一,无论怎样都不会过时。这样的好味道融入粥中,令人百喝不厌。香菇蛋白质、维生素和矿物质含量都比较丰富,营养价值很高,能够提高机体免疫力。鸡肉容易消化,富含的蛋白质也比较容易被人体吸收利用,能够滋补身体,增强体质。
香菇鸡丝粥
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准备材料:鸡胸肉100克,鲜香菇3个,生菜100克,大米80克,盐2克,生抽2茶匙,料酒2茶匙,淀粉5克,白胡椒粉1克,香葱1根
开始制作:
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鲜香菇不宜过度清洗和浸泡,否则其中的很多营养物质会流失掉。
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