＃长难句每日一句＃是一道配菜，建议你首先消化课程所讲内容之后，再每天来一个长难句来填满碎片时间。切不可不听，每天只练一个长难句，那就本末倒置了。
长难句的正确打开方式：先尝试自己分析，然后看下面的解析；如有任何问题（学习情感职场）可以直接分解提问
Our mental health doesn’t go anywhere; like the sun behind a cloud, it can be temporarily hidden from view, but it is fully capable of being restored in an instant.心理健康并没有真的离开；宛如云朵后面的太阳，它虽然可能暂离我们的视线，但完全能在转瞬之间重现。Mental health is the seed that contains self-esteem—confidence in ourselves and an ability to trust in our common sense. It allows us to have perspective on our lives—the ability to not take ourselves too seriously, to laugh at ourselves, to see the bigger picture, and to see that things will work out. It's a form of innate or unlearned optimism.seed / si:d / n. [C, U] 种子confidence / ˈkɔnfidəns; NAmE ˈkɑ:n- / n.[U] 信心perspective / pəˈspektiv; NAmE pərˈs- / n. [U] 客观判断力picture / ˈpiktʃə(r) / n. [C] 状况，情形，形势innate / iˈneit / adj. 天生的unlearned / ˌʌnˈlə:nid; NAmE ˈlə:rnid / adj.不学而知的optimismn/ ˈɔptimizəm; NAmE ˈɑ:p- / n. 乐观Mental health is the seed that contains self-esteem—confidence in ourselves and an ability to trust in our common sense. It allows us to have perspective on our lives—the ability to not take ourselves too seriously, to laugh at ourselves, to see the bigger picture, and to see that things will work out. It’s a form of innate or unlearned optimism.心理健康是一颗种子，它孕育我们的自尊心——即对自己的信心和相信自身常识的能力。心理健康让我们对生活拥有客观判断力——一种不妄自尊大、敢于自嘲、着眼大局和以“船到桥头自然直”的看法处事的能力。它是一种与生俱来或不学即会的乐观。1. 首句主干为主系表结构，即：Mental health /is /the seed; that引导定语从句修饰the seed; confidence … and an ability to … 为self-esteem的同位语。2. 二句主干为为“主谓宾宾补”结构，即：It /allows/ us /to have perspective on our lives, 其中it 所指代的内容需联系上文，直译为：心理健康使我们对自己的人生有客观判断力。3. the ability to not take ourselves too seriously, to laugh…, to see, and to see that … 为perspective的同位语，起解释说明的作用，其中 the ability 的后置定语为多个并列的动词不定式。Mental health allows us to view others with sympathy if they are having troubles, with kindness if they are in pain, and with unconditional love no matter who they are.
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