雨水:全家牢记这四条
雨水:全家牢记这四条!调肝脾、祛湿气,为一年健康打基础!
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中医养生 2021.02.18 土豆微信
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“正月中,天一生水。春始属木,然生木者必水也,故立春后继之雨水。且东风既解冻,则散而为雨矣。”
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雨水养生
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1·雨水后,肝脾调理是关键
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2·五味不偏、多吃这些除湿气
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3·晚睡早起,调节情致百病消
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4·预防春困,并不是睡得更多
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审核:卢药师
编辑:三七小妹
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中医养生 2021.02.18 土豆微信
“正月中,天一生水。春始属木,然生木者必水也,故立春后继之雨水。且东风既解冻,则散而为雨矣。”
雨水养生
1·雨水后,肝脾调理是关键
2·五味不偏、多吃这些除湿气
3·晚睡早起,调节情致百病消
4·预防春困,并不是睡得更多
审核:卢药师
编辑:三七小妹