你的肺肥不肥?

当您听到'肺肥不肥?’这个问题的时候是不是有点崩溃,又或者丈二和尚摸不着头脑?对的,就是这个问题,笔者非常严肃的告诉你,你从超重的那一天起肺就开始增肥了。您看青少年肥胖问题越来越严重的,这不哮喘的发病率也同时提升,以前我们还不知道是什么原因,但是只要孩子们减肥成功那么哮喘的症状也同时减少,这么看来青少年哮喘在某种程度上确实与肥胖(肺部肥胖)有关!

(肺肥从哪里来?)

这个结论从何而来,原来2019年10月发表于European Respiratory Journal(欧洲呼吸科杂志)的科研论文有详细的描述。原来肥胖的人会有大量的脂肪堆积于气道壁上,而且其与人体的BMI指数呈正相关,说白了就是越肥你的气道壁上脂肪越多。同时研究也告诉我们这个情况可以逆转,只要你开始运动挂壁脂肪就会减少。

(肺里真的很多肥肉)

Dr Peter Noble医生,an associate professor at the University of Western Australia, inPerth who worked on the study(西澳洲大学副教授,专注于此项研究)解释道,'Being overweight or obese has already been linked to having asthma or having worse asthma symptoms. Researchers have suggested that the link might be explained by the direct pressure of excess weight on the lungs or by a general increase ininflammation created by excess weight. This is an important finding on the relationship between body weight and respiratory disease because it shows howbeing overweight or obese might be making symptoms worse for people withasthma. This goes beyond the simple observation that patients with obesity need to breathe more with activity and exercise.  The observation points at true airway changes that are associated with obesity.’(首先肥胖本身就与哮喘及哮喘症状的恶化有关。研究人员认为这种联系可以被体重增长的直接压迫导致。这从一开始就明确了哮喘与体重超重之间的关系,本项研究超越了之前对运动与减肥对于减轻哮喘症状的简单观察,可以从本质上揭示肥胖引起的气道变化。)

(看看肺肥长啥样!)

各位怎么样,明天就开始减肥吧!对了最后一个问题,如果你减肥燃脂的话,那些燃烧掉的脂肪去哪里了?带着这个问题看看下面这段视频吧!

(当您燃脂后,脂去哪里了?)

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