【海外拍拉】一次拍打解决数月脚踝痛

我的健康我做主！👐

～一起涨姿势～

编者按

脚踝是通用部位的一部分，也是一个容易淤堵的地方。痛则不通，所以不少痛风、关节炎患者都会有脚踝疼痛。这时，我们可以拍打整个脚踝。除此之外，脚背、脚掌也需要拍，若配合做拉筋板拉筋，效果更好。最后，感谢海外义工所做的编辑翻译工作。

(Jin Qiu, posted on Facebook on 1/18/2018) I helped a western gentleman paida his ankle for about two hours yesterday, and he felt the pain gone after that and he could walk normally when he left my place. He had been suffered from ankle pain a lot for months, and had visited therapist many times and tried acupuncture once but the pain was still there. Paida is a very powerful and effective method to heal pain problem.

昨天我幫一位西方男士拍打其腳踝約兩小時。當他離開我時，已能行走自如，痛感全無。這位男士腳踝痛了數月，去理療師那裡治療了無數次，也嘗試過針灸一次，卻仍然感到痛。而這樣一次拍打就幫助他解決了腳踝痛的問題，拍打確是一個解決疼痛立竿見影的方法。

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