各类慢性疾病背后的真凶（三）- 疱疹病毒家族 Herpes Viruses
English Text is further down.
许多人可能都听说过疱疹病毒，但你是否知道疱疹家族中有许多病毒种类，每种病毒同时还有多种尚未被发现的变体？医学研究了解其中的一些，诸如单纯疱疹病毒1和2（herpes simplex 1 & 2），但还有数百种各种病毒的变体是医学完全不了解或者存在误解的，诸如带状疱疹（shingles）和EB病毒，新的病毒及其变体依然在不断的发展中。本文将揭示已发现和尚未被发现的疱疹病毒家族成员以及会引起的各类问题，以及我们可以做什么来对抗这些入侵者。
一．疱疹病毒家族介绍
疱疹家族中不同种类的病毒形状和大小都不同。有些病毒似乎具有刺状边缘，而另一些病毒则呈波浪形，它们有些看起来是椭圆形，有些有腿状突起。尽管许多病毒可能看起来完全不同，但每种病毒都是疱疹家族的成员。以下是主要成员介绍：
1. 单纯疱疹病毒1和2（HSV-1和HSV-2）
这两种广为人知的疱疹病毒很容易引起人的注意，是因为通常发作在口腔和个人私处，这些病毒得以被医学发现的原因是由于病毒导致的症状是人眼可观察到的。当这些病毒出离休眠状态开始发起进攻时，可能会导致发作区域出现刺痛、麻感、疼痛以及中度疲劳。
医学研究尚不了解的是，HSV-1在目前有10多种的变体，HSV-2有15种变体。和以下疱疹家族病毒会引起的疼痛和症状相比，HSV-1和HSV-2只会造成轻度的伤害。
2. 口腔疱疹
除了HSV-1和HSV-2外，还有大约36种不同的口腔疱疹病毒。引起口腔溃疡的并不是HSV-1或HSV-2，而是由另外完全不同的疱疹病毒种类导致的。口腔溃疡不仅会出现在口部，也会出现在舌头或牙龈上。红疮是口腔溃疡的一种，也可能出现在口腔周围。现在医学研究尚不了解引起口腔溃疡的这些疱疹病毒种类，其所有变体仍未被发现。
3. 巨细胞病毒（Cytomegalovirus CMV）（医学目前将其称为人类疱疹病毒5型）
目前医学界认为只有一种巨细胞病毒，实际上巨细胞病毒现在有20种变种，会引起各种不同的健康问题。巨细胞病毒可以引起轻度至中度疲劳，以及器官相关问题。尽管它不会引起EB病毒造成的慢性疲劳或纤维肌痛等病症，但它依然会释放神经毒素，因此可能会导致肾脏、心脏和肝脏等相关问题。
4. EB病毒（医学目前将EB病毒称为人类疱疹病毒4型）
EB病毒是现在各类神秘病症背后的真正原因，会导致上百种的病症，其中比较温和的一种变体是在 1964年奇迹般偶然被发现的。目前EB病毒有60多种变种，对健康会造成巨大破坏。虽然有些变体比较温和，但有些变体却极具侵略性，甚至许多儿童都在遭受极具破坏性的病毒变体影响。了解这种病毒及其所有相关细节对自己和家人的健康至关重要，请参考“各类慢性疾病背后的真凶（一）和（二）- EB病毒”。
某些EB病毒会引起癌症，诸如乳腺癌、甲状腺癌、生殖系统癌症等等。不幸的是，现在许多女性正在接受BRAC1或BRAC2基因测试，作为是否会患乳腺癌的指标。这完全是误导，因为乳腺癌和遗传一点关系都没有，EB病毒才是背后的真凶。实际上超过50％的乳腺癌的病人没有BRAC1或BRAC2基因。关于基因检测更多信息，请见“基因检测的真相”。
不幸的是，现在医学界完全不了解导致如此多病症的EB病毒，造成许多人继续遭受病痛无法疗愈。只有了解引起疾病的真正原因，才能真正疗愈。
5. 人类疱疹病毒6型（HHV-6）
1986年发现的HHV-6病毒是一种非常难以对付的病毒。医学界现在并不了解HHV-6可以引起的所有病症，以及该种病毒现在有20多种变体且该数字在持续增长。
HHV-6病毒对器官有很大的伤害。在某些情况下，会导致器官重伤，造成死亡。如果一个人患有神秘的心脏问题或神秘的肾脏疾病，很可能HHV-6就是罪魁祸首。的确不良饮食会导致动脉阻塞，造成与心脏相关的问题，但如果HHV-6进入心脏，则会导致心脏疾病，例如心脏心室或瓣膜内的慢性炎症可能是体内有HHV-6的表现。
如果一个人由于肾脏衰竭而被迫进行透析（如果你被告知这是一种自身免疫性疾病，意味着身体正在攻击自己，要知道这是完全错误的理论，我们的身体永远不会攻击自己！），一种很可能的情况是HHV-6攻击肾脏并导致肾衰竭。
6 人类疱疹病毒7型（HHV-7）
HHV-7曾经是HHV-6的一种变体，但随着时间的推移，逐渐转化为完全独立的一种病毒变体。尽管目前该病毒尚未引起太多问题，但在未来的二十或三十年中，它很可能会导致许多的病症。HHV-7尚未开始造成伤害的原因是因为它目前正处于扎根期（rooting）。
扎根过程（The rooting process）
在过去，每一种现在正在肆虐的病毒都有过在新环境中的扎根期。这个扎根期可以持续10到15年。在此初始阶段，病毒对其所在的位置和周遭情况一无所知。随着时间的流逝，如果饮食结构不合理，化学药物的使用以及其他各种毒素在体内的累积，会使得病毒变得越来越强大和愤怒，最终引起爆发，并在大众中造成各种伤害。
每种病毒及其各种变体都经历了这种扎根过程。EB病毒现在给整个世界造成的巨大伤害始于十九世纪末。我们现在距离HHV-7爆发还有几十年的时间，但是当HHV-7爆发时，它将引起比EB病毒更严重的病症和更多的问题。
请不要害怕或者担心，更可怕的是不了解引起疾病的真相。病毒能够造成各种破坏是因为它躲在暗处，我们不了解它的存在。光光了解病毒的存在，免疫系统就已经开始在体内追杀明确的目标，我们需要的是给免疫大军输送其最需要的枪支弹药。如果我们从今天就开始实践疗愈措施，不用担心HHV-7在将来可能会产生的影响。摄入正确健康食物和关键的营养元素来增强身体，去除生活中有害食品和毒素，即使在未来确实遭遇了HHV-7，我们也已经为战斗做好了充分的准备。
7. 人类疱疹病毒8型（HHV-8）与癌症的关联
该病毒会引起肉瘤，但不会引起其他明显问题。可能会让你感到惊讶的是，它指向某些癌症与疱疹病毒家族有关的事实。如果特定的疱疹病毒开始以重金属、化学物、有害食品和/或药物为食，则可能发展为癌症（癌症的成因是病毒 毒素=癌症，关于癌症更多信息，请见“癌症的真相（上）、（中）和（下）”。
8. 人类疱疹病毒9型（HHV-9）
像HHV-7一样，HHV-9也在经历扎根期。HHV-9是一种奇怪的病毒，很可能不会造成太大的伤害。该病毒会产生许多变体。大约30到40年后，我们会看到该病毒的更多迹象。
9. 人类疱疹病毒10型（HHV-10）
许多人在体内有HHV-10，目前还没有引起太多问题。这种病毒在肝脏中安营扎寨，可能会产生少量的螺旋体产物（spirochete）。这些病毒产物现在被认为是细菌，这种误解显示了目前我们对慢性疾病的了解程度。
10. 人类疱疹病毒11型（HHV-11）
曾经未被发现的HHV-11是EB病毒的一种，但最终会成为另一种类的病毒。它目前处于不活动状态，也不处于扎根期。HHV-11可能会在很远的将来引人关注，但目前不需要担心。
11. 人类疱疹病毒12型（HHV-12）
这是带状疱疹病毒的一种变体，正在开始引起一些中度的问题，从现在起二十年后导致的问题会变得更加明显。它现在已经在某些人中引起皮疹，随着时间的发展，它会成为一种新的带状疱疹种类，会在越来越多的人中导致越来越多的皮疹症状。
13. 带状疱疹病毒（shingles）
带状疱疹病毒于疱疹家族，目前有三十多种变体，分为两类：会引起皮疹和不会引起皮疹的。不同的变种会导致各种不同的症状和状况，包括贝尔面瘫和颞下颌关节综合症、三叉神经痛、口腔、舌头、阴道烧灼，滑囊炎，眼睛模糊，颈部疼痛、肩周炎、糖尿病性神经病变等各种病症。更多关于带状疱疹的信息会在之后的文章内详细说明。
二．疱疹病毒家族会引起的症状
疱疹病毒可以引起数百种的病症，以下是一些最普遍的症状。
疲劳通常是由疱疹病毒家族引起的症状。在某些情况下，疲劳可能仅仅是肾上腺疲劳（关于肾上腺疲劳的更多信息，请见“世纪流行病 – 肾上腺疲劳”），但在大多数情况下，许多人会同时经历与疱疹病毒有关的神经疲劳和肾上腺疲劳（关于疲劳的更多信息，请见“终结慢性疲劳”）。
如果一个人体内有疱疹病毒以及有毒重金属的存在，可能会出现偏头痛、抑郁、焦虑、脑雾和/或注意力不集中的问题。如果是EB病毒的话，则会出现甲状腺结节和囊肿、青光眼、眼睛鼓出、多囊性卵巢综合征、更年期和绝经后症状、乳腺癌、不明原因的不育症、高胆固醇和/或丙型肝炎等各种病症。
某些眼睛问题诸如飞蚊症是由疱疹病毒家族中的病毒引起的，虽然视网膜破裂也会引起眼睛问题，但是要知道，某些疱疹病毒会随着时间持续削弱视网膜功能。麦粒肿等眼部疾病源于链球菌，而链球菌是疱疹家族的最佳共生伙伴。这在之后的文章内会详细说明。
如果一个人有水肿或身体某些部位（包括手脚）肿胀，则可能意味着肝脏中有疱疹病毒。其他疱疹病毒可能引起的症状包括胸闷、腿不安综合征、疼痛、类风湿性关节炎、牛皮藓性关节炎、纤维肌痛、关节痛、头痛、躁动不安、肌肉无力、抽搐、痉挛、刺痛、麻感，心悸、甲状腺肿、甲状腺炎、眩晕、耳鸣、体温问题、雷诺综合症、多发性硬化症和结节病。
许多被诊断患有莱姆病（lyme）的人体内有三种、四种、五种甚至更多的疱疹病毒。这些病毒会给某些实验室测试造成误判，指向错误的答案。事实是，莱姆病根本不是由细菌或寄生虫或引起的，这从头到尾就是病毒问题。这些病毒会产生神经毒素，从而触发与莱姆病相关的神经系统问题。
三．如何对抗疱疹病毒
将抗病毒食物纳入每天饮食是疗愈任何疱疹病毒的重要步骤。所有的水果和蔬菜都具有强大的抗病毒功效，因此请在饮食中尽可能多地添加各种新鲜水果和蔬菜（提高生蔬菜的比例）。许多草药和香料也提供抗病毒支持。在享受这些美味食物的同时，请知道这些富含生命力的食物不会喂养或增强任何疱疹病毒。请尝试在日常饮食中加入姜、姜黄、螺旋藻、大蒜和洋葱。当饮食中定期包含这些食物时，这可以给我们提供难以置信的支持。一些最适合杀死疱疹病毒的食物有：野生蓝莓、西芹汁、椰子、木瓜（请避免转基因的小个头夏威夷木瓜）、菠菜、香菜、欧芹、大蒜、姜、覆盆子（树莓）、石榴、红皮苹果、梨、香蕉、芦笋、红薯、生菜、羽衣甘蓝、黄瓜、牛油果等。
从饮食去除会喂养和增强疱疹病毒的食物对于疗愈也很重要。如果可以，请从饮食中去除蛋、各种乳制品、小麦制品和其他含麸质谷物、芥花油（canola oil）、鱼油、玉米及其制品（请直接点击链接阅读更多详细信息），这对于疗愈很重要。
在餐厅中用餐时，请尽可能选择烹饪食物，而不是生食。因为除非是严格的素食餐厅，否则在有荤食的餐厅中，动物食材和其他食材（例如色拉或新鲜水果和蔬菜）之间经常会发生交叉感染。如果想避免感染新的病原体，在外用餐时最好坚持选择清洗干净以及煮熟的菜肴。如果一定要选择生食，请加入生大蒜、生洋葱、柠檬汁等具有强大杀毒能力的配料。
想要知道如何武装自己以应对越来越具攻击性的疱疹病毒。最简单的开始方法是每天摄入锌。现在几乎所有人都存在锌匮乏是疱疹病毒能够流行爆发并成为当今健康主要问题的原因之一。锌是对抗疱疹病毒非常有力的武器，因此，用优质的硫酸锌补充剂（zinc sulfate）来补充锌是一项难以置信的保护性措施。请不要依靠血液检查确定你是否有足够的锌，因为血液检查无法检验出神经节、神经系统和肝脏等关键器官缺锌的状况，更简单的方法是观察自己的指甲，指甲上有竖纹就是缺锌的表现，严重的话还会出现指甲非常易断的状况。现在很少有人指甲是完全光滑没有任何竖纹或白斑的。
L-Lysine（赖氨酸）是另一种可以帮助对抗疱疹家庭的强大武器。当与疱疹病毒作斗争时，每天仅服用500毫克赖氨酸可能还不够。如果你要对抗的是EB病毒或其他极具攻击性的疱疹疱疹，则需要更大量的赖氨酸。如果你不在与疱疹病毒作斗争，而是想帮助自己保护自己免受数百种可能的变体侵害，那么服用较小剂量的赖氨酸是一种保护性步骤。
其他可考虑使用的草药和营养补充剂包括B-12（包含甲基钴胺素和腺苷钴胺素的B12）、5-MTHF（L-甲基叶酸），柠檬香蜂草（lemon balm）和硒（selenium）。甘草根（licorice root）对于病毒就像胶水一样，可以防止诸如EB病毒之类的疱疹病毒进食、繁殖或移动。
小米草（eyebright）和紫锥菊（Echinacea）是抵抗疱疹病毒的良药。某段时间内服用金印草（goldenseal）是另一个好方法。定期为自己冲泡一杯百里香茶（thyme）是很棒的支持措施，每天服用牛至油或将新鲜的牛至加入食物也同样具有疗愈功效。
大家也可以参考公众号菜单疗愈篇内列出的各种疗愈净化法，这些都是非常强大能让我们在健康大道上大步前进的疗愈措施，请选择适合自己生活方式的进行。基础版净化疗愈法在原有三餐基础上加入疗愈元素；增强版净化疗愈法是全生食的疗法；肝脏369则是9天部分全生食的强大排毒疗法，可以选择每个月或每季度定期进行帮助自己在疗愈道路上快速前进。
四．向前进
对于有各种疱疹病毒的人而言，要知道我们并不孤单！许多人都在与多种疱疹病毒作斗争，并经历了许多严重的症状。请不要感到绝望或恐惧，因为当我们对自己的症状感到困惑，并对所采取的措施感到恐慌和害怕时，这会导致疱疹病毒茁壮成长。恐惧、混乱和负面情绪导致的肾上腺素都是病毒最爱的食物。病毒之所以得以发展是因为它们躲在暗处，我们在明处，但当我们了解疾病的真相时，即使什么都还没有做，免疫系统就会得到立即的增强，因为它开始了解面对的敌人是谁，就会开始为我们追杀病毒。当然它们需要我们的有力支持。病毒其实很软弱，了解真相并逐步坚持疗愈，病毒就会逐渐减弱并失去控制。在抗击任何疾病（包括疱疹病毒）时，正确的知识就是力量，每天采取一些简单的步骤来逐步疗愈自己。疗愈需要时间和耐心，在每天吃下每一口疗愈食物时，请记住，你就在向前进。
Herpes Viruses
You may have heard of the herpes virus, but did you know there are many viruses that fall within the herpes family, all of which have multiple undiscovered strains? Although medical research and medical science have uncovered a few of the varieties, like herpes simplex 1 and 2, there are hundreds of other virus strains that are either completely unknown or misunderstood, like in the case of the Shingles and Epstein-Barr virus (EBV), and new viruses and strains are continuing to develop. This article will not only discuss herpes family symptoms, but also dig into the facts surrounding both discovered and undiscovered herpes family viruses, and highlight steps you can take to fight back against these intruders.
Herpes Family Symptoms
There are hundreds of symptoms connected with various herpes family viruses. Below I address a few of the most prevalent symptoms.
Fatigue is often a symptom that stems from a herpes family virus. In some cases, fatigue can exclusively arise from adrenal fatigue, but in most cases people simultaneously experience herpes related neurological and adrenal fatigue.
If you have a herpes virus in your system as well as toxic heavy metals, you may experience migraines, depression, anxiety, brain fog and/or concentration issues. Thyroid nodules and cysts, glaucoma, bulging eyes, PCOS, unpleasant perimenopause, menopause, and postmenopause symptoms, breast cancer, mystery infertility, high cholesterol, and/or hepatitis C may arise if you’re dealing with the herpes virus Epstein-Barr. I cover this and more extensively in my new book Thyroid Healing.
Certain eye issues, such as eye floaters, are caused by viruses in the herpes family. If you have a torn retina, then your eye floaters many not be a virus-related issue, but it is important to note that certain herpes viruses tend to weaken the retina over a period of time. Eye issues such as a stye can also stem from streptococcus, which is a cofactor of the herpes family.
The shingles virus, which falls within this family, has numerous strains that wreak havoc. Bell’s Palsy is just one of the many conditions that can emerge from a strain of the shingles. If you suffer from edema, or swelling in certain areas of the body including the hands and feet, you may have a herpes virus in your liver. You don’t need to have a rash to have shingles as there are many undiscovered non-rashing varieties that I brought to light in my first book Medical Medium.
Medical research and science has not not discovered that other herpes family symptoms can include tightness in the chest, restless legs syndrome, aches and pains, rheumatoid arthritis, psoriatic arthritis, fibromyalgia, joint pain, headaches, restlessness, muscle weakness, twitches, spasms, tingles, numbness, heart palpitations, goiters, thyroiditis, vertigo, tinnitus, body temperature issues, Raynaud’s syndrome, MS, and sarcoidosis.
Many Undiscovered Herpes Family Viruses
All herpes family viruses are different shapes and sizes. Some viruses appear to have thorn-like edges, while others take a more wavy shape. They can appear as ovals or have leg-like protrusions. Although many of these viruses look completely different, each virus validates its connection to the herpes family. In this section you will learn more about some of the many varieties.
Herpes simplex virus 1 and 2 (HSV-1 & HSV-2)
These two widely known herpes viruses tend to grab people’s attention because of their external appearance on the mouth and private parts. The discovery of these viruses was largely due to the visible symptoms that accompany the virus. When these viruses emerge from dormancy and an outbreak occurs, tingles, numbness, and pain in the areas that have broken out, as well as moderate fatigue, may result.
Medical science and medical research have yet to discover that there are currently close to 10 varieties of HSV-1 and around 15 varieties of HSV-2. Fortunately, HSV-1 and HSV-2 only create mild harm in comparison to the pain and aggravation provoked by other herpes family viruses.
Mouth Varieties
There are around three dozen different mouth-related herpes varieties other than HSV-1 and HSV-2. Canker sores do not stem from HSV-1 or HSV-2, but are created by entirely separate herpes varieties. Canker sores can appear on the mouth, but may pop up on the tongue or gums as well. Red sores, which are a type of canker sore, can also appear around the mouth. Unfortunately, medical research and medical science have yet to reveal the herpes varieties that produce canker sores, and these strains remain unidentified.
Cytomegalovirus
Although medical communities discuss cytomegalovirus as if there is only one variety, there are actually 20 varieties causing various health issues. This frustrating virus can trigger mild to moderate fatigue and organ-related issues. Although it doesn’t give rise to symptoms such as chronic fatigue or fibromyalgia, which I have associated with Epstein-Barr, it is able to release neurotoxins that can cause problems in places like the kidneys, heart, and liver.
Epstein-Barr
This virus, which creates an abundance of symptoms including many of the issues mentioned above, was a miraculous, accidental discovery made in 1964. I have revealed that there are currently over 60 varieties wreaking havoc on people’s health. While some varieties are fairly docile, others can be severe and tremendously aggravating. Even children are starting to endure the effects of some of the more acute strains. It’s so critical to understand this virus and exactly how it works that I dedicated a chapter to it in my first book Medical Medium and cover it more thoroughly than I ever have before in my new book Thyroid Healing. It’s essential reading to allow you to better understand today’s mystery and chronic illnesses.
One surprising condition that can arise from some strains of the Epstein-Barr virus is breast cancer. Currently, women are getting tested for BRAC1 or BRAC2 gene mutation as an indicator of whether they will get breast cancer. This isn’t a helpful or accurate indicator as breast cancer is not a genetic issue. In fact, in over 50% of breast cancer cases, the person does not have the BRAC1 or BRAC2 gene. In most cases, as I describe in my book Thyroid Healing, it’s caused by EBV.
It is tragic that medical communities haven’t yet discovered these truths about Epstein-Barr virus when this knowledge could transform the lives of those suffering. That’s why I am bringing this information to light and am so determined to get it into your hands.
HHV-6
HHV-6, discovered in 1986, can be an incredibly frustrating virus to deal with. Medical communities are still not aware of all the symptoms and conditions associated with HHV-6 and are blind to the fact that this virus now has over 20 strains and is continuing to grow.
HHV-6 tends to ruthlessly go after organs. It can cause major injuries and lead to death in certain cases. If you or a loved one suffers from mystery heart problems or mystery kidney disease, HHV-6 is a likely culprit. Yes, heart-related issues can arise if poor dietary choices have led to clogged arteries, but there are other problems, such as heart disease, that can surface if HHV-6 moves into this organ. If your doctor detects chronic inflammation inside the heart’s ventricles or valves, it may be a sign of HHV-6 in your system.
If you’ve been forced to go on dialysis due to kidney failure, you may have been incorrectly told that that you’re suffering from an autoimmune issue and that your body is attacking itself. This is incorrect. Your body never attacks itself! A more likely scenario is that HHV-6 is attacking the kidney and causing your kidney failure.
HHV-7
HHV-7 started out as a strain of HHV-6, but overtime transformed and grew into an entirely separate virus. Although this virus isn’t stirring up too many issues at the present time, it will likely cause a great deal of conditions and illnesses in the next twenty or thirty years. The reason HHV-7 has yet to start creating trouble is because it is currently in a period of rooting.
The Rooting Process
In the past, every virus that is now wreaking havoc had a moment in time where it rooted itself in its new environment. This rooting period can last for roughly 10 to 15 years. During this initial phase, the virus is ignorant to where it is and what is going on. As time passes the virus will grow stronger and angrier, provoked by poor food choices, prescription drug use, and other antagonizing behaviors. Eventually, the virus will erupt and begin to stir up chaos for the unsuspecting masses.
Each virus and its various strains have undergone this rooting process. Epstein-Barr, which is now creating chaos for so many individuals unknown to science and research it started rooting in the late 1800s. It will still be a couple decades before HHV-7 explodes on the scene, but when it does, it will be far more problematic than the Epstein-Barr virus.
Fortunately, if you begin to implement healing practices in your life today, you do not have to fret about the effects HHV-7 might have in the future. Build up your body with the right supplements and healing foods, work to eradicate harmful foods and toxins from your life, and know that if you do come up against HHV-7, you will be thoroughly prepared for battle.
HSV-8 & the Cancer Connection
This virus creates a sarcoma, but doesn’t cause any other notable issues. The reason HSV-8 may surprise you is because it points to the fact that certain cancers are related to the herpes family. If particular herpes viruses begin to feed off of heavy metals, chemical fallout, harmful foods, and/or pharmaceutical drugs, cancers may develop.
HSV-9
Like HHV-7, HHV-9 is beginning the rooting process as well. HSV-9 is an odd virus, but will most likely not be too troublesome. Numerous offshoots will spawn from this virus. We can expect to see more signs of the virus roughly 30 to 40 years from now.
HHV-10
People are walking around with HHV-10 in their systems, but it is not causing too many issues at present. As this virus nestles in the liver, it may produce a minimal amount of spirochete byproduct. You may have been led to believe spirochetes are bacteria, but this is incorrect. The misunderstanding of these viral casings just further highlight how far behind medical science and medical research are when it comes to chronic and mystery illness.
HHV-11
At one time the undiscovered HHV-11 was an Epstein-Barr strain, but it eventually broke off and became its own virus. It’s not presently rooting and is generally inactive. HHV-11 may draw attention to itself in the far distant future, but for now it is not one to be concerned with.
HHV-12
This offshoot of the shingles virus is starting to cause some moderate trouble on its own and will likely become a more visible nuisance two decades from now. It is already triggering rashes in some individuals and will continue to create more and more rashing symptoms in a larger population as a new shingles virus as times goes on.
Shingles
Shingles, which falls within the herpes family, contains over thirty varieties, many of which are detailed in the “Shingles” chapter of my first book, Medical Medium, and the “Shingles Virus Revealed” radio show. The shingles fall within two categories— rashing and non-rashing. Various symptoms and conditions arise from the varieties within these categories including Bell’s palsy, trigeminal neuralgia, TMJ, burning mouth, burning tongue, vaginal burning, bursitis, blurry eyes, neck pain, frozen shoulder, and neuropathy.
Lyme Disease
Many people diagnosed with Lyme disease are suffering from 3, 4, 5 or more herpes viruses. These viruses can incorrectly trigger off certain labs and tests and leave people with inaccurate data and misinformed answers. The truth is, Lyme disease at its core is never bacterial or parasitical, it is always a viral issue. These viruses create the neurotoxins that trigger neurological issues that are associated with Lyme. If this information is unsettling or new to you, check out the “Lyme Disease” chapter in Medical Medium or check out “The Unknown Cause of Lyme Disease” radio show and try to keep an open mind so you have all healing opportunities in front of you.
Healing Herbs & Supplements
You may be wondering how to arm yourself against all of these herpes viruses. One simple way to start is by bringing zinc into your daily health protocol. A rampant, global zinc deficiency is one of the reasons the herpes family exploded onto the scene and became the issue it is today. Zinc acts as a powerful weapon against the herpes family, so replenishing your zinc reserves with a high-quality zinc sulfate supplement can be an incredibly protective measure. A blood test does not account for the possibility of a zinc deficiency in places such as your ganglia, nervous system, and liver, so do not rely on a blood test to determine whether you have sufficient zinc reserves. Bring zinc into your life and work with a practitioner to figure out a dosage that is right for you.
L Lysine is another weapon that can help fight the herpes family. When it comes to battling a herpes virus, taking only 500 mg of lysine a day might not be sufficient. If you’re fighting off Epstein-Barr or another aggravating herpes variety, a fairly generous amount of lysine may be necessary. That being said, It is important to discuss the exact dosage you plan on taking with a practitioner so that you can best support your specific health issues. If you aren’t struggling with a herpes virus, but want to help shield yourself from picking up one of the hundreds of possible strains, taking a smaller dose of lysine can be a protective step.
Other herbs and supplements to consider incorporating include B-12 with methylcobaalamin and adenosylcobalamin, 5-MTHF, lemon balm, and selenium. Licorice root can act like a glue to help prevent herpes viruses, such as Epstein-Barr, from feeding, reproducing, or moving locations.
Eyebright and echinacea can be great herbs for fighting a herpes virus. Periodically using goldenseal can be another great measure to put in place. Regularly brewing yourself a glass of thyme tea can be a supportive practice, and taking oregano oil or seasoning your meals with the fresh oregano herb on a daily basis can provide healing benefits as well.
Healing Foods
Bringing antiviral foods into your diet is an important part of healing from any herpes virus. All fruits and vegetables are antiviral. For that reason, try filling your diet with as many fresh fruits and veggies as you can! Many herbs and spices can provide antiviral support as well. As you enjoy these foods, you can be at peace knowing that none of the herpes viruses are being fed or strengthened by these life-giving foods. Try incorporating ginger, turmeric, spirulina, garlic, and onion into your meals. These foods can be incredibly supportive when regularly included in your diet. I discuss some of the best foods for herpes viruses in my book Life-Changing Foods.
Removing certain foods that can feed and strengthen herpes viruses is also essential. Consider eliminating eggs, dairy products, canola oil, and corn products from your diet to support healing.
When dealing with food in a restaurant setting, stick to eating healing cooked foods that are served nice and hot! In restaurants that serve animal products, cross contamination can often occur between raw animal products and other raw ingredients, such as salad greens or fresh, raw fruits and vegetables. If you want to avoid picking up a new bug, it is best to stick to clean, thoroughly cooked dishes when dining out.
Implementing just a few of these ideas can help ignite healing in your body. If you feel overwhelmed by all of the suggestions, just start by incorporating a few that speak to you.
A Story of Fighting Fatigue
When I was younger I worked as a caddy at a golf course. One day, I was assisting a husband and wife when all of a sudden Spirit told me that the wife was suffering from fatigue. I asked the wife about this and she was shocked! She was surprised a 12-year-old could know such a thing, and admitted that she had been suffering from mystery fatigue for a decade. She had seen numerous doctors, but was never given answers to help her heal. She had even been told she was crazy and was sent to a psychiatrist.
I revealed to her that her fatigue stemmed from Epstein-Barr, a virus in the herpes family. In response, she talked about having mono for a period of time as a child. We discussed the necessary steps she needed to take to heal and she began to implement the protocol. Within a year, the woman recovered from the virus and could begin to move on with her life. Do you or a loved one suffer from EBV-related fatigue? Hopefully this story will inspire you as you begin down your own healing path.
Moving Forward
If you’re suffering from Epstein-Barr and HSV-1, or have two different cold sore varieties as well as cytomegalovirus, know that you are not alone! Many people are fighting multiple herpes viruses and experiencing a host of aggravating symptoms. Instead of feeling hopeless or afraid, try to take simple steps towards healing by bringing in certain supplements and foods that aid your unique situation.
When someone is confused about their symptoms and conditions, and panicked and fearful about what to do, herpetic viruses tend to thrive. These viruses feed off fear, confusion, and chaos. Now that you have accurate information and healing ideas to choose from, you can face these nasty viruses from a place of empowerment and watch as these viruses begin to weaken and lose control. In the case of fighting any disease, herpes family viruses included, the correct knowledge is power!
愿天下人健康、平安、健康。
往期阅读内容推荐（可以直接点击链接阅读）
拯救肝脏系列（一）(二）（三）（四）（五）（六）（七）(八） （九） (十）
脑雾的原因和疗愈
抑郁症的原因和疗愈
重建胃肠道健康 - 便秘、口臭、体臭、胃酸反流、结肠炎、胃炎、肠易激综合征、消化不良、乳糜泻、小肠细菌过度生长的原因和疗愈（上） （中） （下）
自身免疫性疾病（红斑狼疮、风湿性关节炎、多发性硬化症、纤维肌痛、1型糖尿病、肝炎、白癜风、皮疹问题等）的原因和疗愈（上） （下）
For more information, please see below link
http://www.medicalmedium.com/blog/herpes-viruses
http://www.medicalmedium.com/blog/shingles-virus
http://www.medicalmedium.com/blog/epstein-barr-virus
http://www.medicalmedium.com/blog/streptococcus-revealed
http://www.medicalmedium.com/blog/heavy-metal-detox
http://www.medicalmedium.com/blog/heavy-metal-detox-smoothie
http://www.medicalmedium.com/blog/unforgiving-four
http://www.medicalmedium.com/healingpath
http://www.medicalmedium.com/preferred/supplements
要了解更多相关信息，请见以下四本书详细关于现代各项慢性疾病的解说诸如：1型和2型糖尿病和低血糖、慢性疲劳症候群，肾上腺疲劳、癌症、偏头痛、不育症、各种妇科疾病（子宫肌瘤、多囊卵巢综合征、经前综合征等）、更年期综合征、所有甲状腺问题（从结节到囊肿、甲衰甲亢到甲状腺癌症）、眩晕、带状疱疹、自身免疫性问题（红斑狼疮、风湿性关节炎、多发性硬化症、纤维肌痛症等各类被称为自身免疫性问题）、所有胃肠道问题（诸如胃酸反流、乳糜泻、便秘、肠漏症、小肠细菌过度增生、肠易激综合征、结肠炎等）、肝炎和肝脏相关疾病、所有肺部疾病、念珠菌感染、EB病毒、莱姆病、忧郁症、注意力不足多动症、自闭症、老年痴呆症、帕金森症、创伤后压力群侯症、湿疹、银屑病、足底筋膜炎、链球菌引起的各类问题（青春痘、尿路感染、盆腔炎、鼻窦炎等）、各种皮炎皮疹问题、痛风、胀气、结石、肾上腺压力、疲劳、脂肪肝、体重问题、肩周炎、各种神秘疼痛和身体感觉、失眠和各种睡眠问题、怀孕不孕等相关问题等各类健康状况做全面详细说明，第三本中对100多种各种症状的真正原因（包括各种疼痛、增重、减重、长期饥饿感、掉头发、头发质地改变、失眠、疲劳、精力不足、脑雾难以集中精神、失忆、身体敏感、盗汗、发热、出汗过度、体温波动、浮肿、情绪波动、易怒、焦虑、抑郁、躁动不安、不安腿综合征、头痛、头晕、关节疼痛、肌肉无力、刺痛和麻、抽搐和痉挛、心脏问题、三高、耳鸣、平衡问题、美尼尔症、嘴巴里奇怪的味道、皮肤干燥、便秘、性欲低下、例假不正常、眼睛模糊、皮肤颜色异常等）。
第三本书 关于甲状腺
第四本和第五本书中文版尚未出版
一位被上天刻意训练了25年的医疗灵媒！一本慢性病＋难治疾病的食疗全书！看了本书，你会用全新的眼光看待世界与自己的健康！安东尼．威廉从小拥有疗愈人的天赋，至今已成功帮助数万名被误诊，或是因为病怎么治都治不好而受苦的人恢复健康。四岁的某一天，他在吃晚餐时走向奶奶，将手放在奶奶的胸膛，开口说：“肺．癌。奶奶有肺癌。”当时他连“肺癌”两个字都说不清楚，遑论明白意思，奶奶也好端端的，所以家人为此震惊无比。但事后奶奶去照X光，证实果真罹患肺癌。之后，无论遇到什么人，他都能清楚知道对方的身心健康状况，以及需要做些什么来改善。对自己的这项天赋异能，他从好奇、排斥、骄矜、逃避，到完全臣服，进而将此能力奉献给因病所苦之人。现在，他将二十五年来为许多人找回健康的过程中所得知的大量疗愈资讯公诸于世。