【健康】八段锦,中国最古老的体操!祛湿、理气、调失眠!
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(实际速度2-3倍慢)
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(实际速度2-3倍慢)
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(实际速度2-3倍慢)
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(实际速度2-3倍慢)
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(实际速度3倍慢)
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(实际速度3倍慢)
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(实际速度2倍慢)
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(实际速度2倍慢)
来源:道医养生
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(实际速度2-3倍慢)
(实际速度2-3倍慢)
(实际速度2-3倍慢)
(实际速度2-3倍慢)
(实际速度3倍慢)
(实际速度3倍慢)
(实际速度2倍慢)
(实际速度2倍慢)