宅家期间，你吃泡面了吗？
听说每个高分烤鸭都星标了新航道3分钟学雅思
3分钟学雅思 | 栏目推送说明
·每个有趣的热点素材及表达都选自国内外主流媒体的报道
·所有文稿经由担任过BBC播音员以及前雅思考官的外教审查
·每期节目控制在3分钟左右，便于大家利用碎片时间学习
·每周周末更新
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本期3分钟学雅思主持人：侯珏
3分钟学雅思· 第7季 ·第6期
这一季的口语话题让大家去描述一个看过的关于健康的文章，令很多同学都无话可说， 现在爸妈的朋友圈里经常会有各种健康预警的文章，相信大家也不太会去关注这些。其实大家常吃的泡面，其实是危害很大的。那今天在这里呢，我就来给大家提供一些口语素材吧.
《3分钟学雅思》第七季 第6期 点击观看
Describe an article on health you read in a magazine or on the internet.
You should say:
What it was
Where you read it
Why you read it
And how you felt about it.
该话题参考文本
Well, I won’t really pay much attention to my health, most of the articles about health enjoy deliberately exaggerating things, so as to create a sensation. I just don’t know which one I should trust just one time, when I was flicking on my phone, and a saw an article about the harm of eating instant noodles. There’s the fact that most instant noodles servings contain over 100 milligrams of sodium---that’s approaching half of the maximum you should have per day. When people take in that much sodium in a single sitting, your body overcompensates by holding more water. This can cause temporary water weight gain, leaving you feeling bloated and lacking in energy.
And we won’t feel full at that time, since the noodles contain make lots of refined carbohydrates with virtually no protein or fiber, it’s essentially the very definition of empty calories. And eating too much can lead the blood sugar to increase and then decrease, leaving us hungry and ready to eat again, which leads to weight gain. Most upsetting of all, this quick and easy meal may stay with us much longer than we realize. For those who eat instant noodles at least twice a week would have a higher risk of diabetes and heart disease than those who ate more consistently natural diet. Eating instant noodles once in a while won’t damage your health, but it’s not something we should make a habit of. For the stomach and heart’s sake.
该话题关键词
1. deliberately exaggerating 夸大其词
2. instant noodles 方便面
3. milligrams of sodium 钠含量
4. overcompensates 矫枉过正
5. carbohydrates n. 碳水化合物
6. For the stomach and heart’s sake.为了你的胃和心脏着想。
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