茄子炒豆角,不过油不焯水,美味下饭
茄子和豆角都是日常生活中最常见的食材。今天介绍一道大人孩子都爱吃的茄子炒豆角,不过油不焯水,豆角脆嫩,茄子软嫩,非常的下饭。
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茄子炒豆角
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茄子1个,豆角100g,蒜2瓣,干辣椒2个,酱油1汤匙,盐少许
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1、材料准备好
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2. 茄子切成长条,豆角切段
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3. 干辣椒切丁,蒜切碎沫
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4. 锅里倒入油,比平时炒菜多一倍的油
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5. 烧至八成熟后放入茄子翻炒
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6. 炒至茄子发软后盛出,锅里留少许底油
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7. 爆香蒜蓉和干辣椒
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8. 放入豆角翻炒,豆角比较难熟,要炒多一会
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9. 炒制豆角断生后放入茄子同炒
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10. 调入一勺酱油翻炒均匀
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11. 再调入少许盐提味
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12. 翻炒均匀即可。
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